Create and Chill, a unique and hands-on program, integrates art viewing, art making and mindfulness strategies to provide students with tools to de-stress, manage anxiety, and develop wellness practices.

During the 1.5-hour workshop participants will learn new ways to improve wellbeing, while benefiting from the positive effects of viewing and making art. No prior art making experience necessary.

The workshop will be led by Dana Keeton, a local board-certified art therapist and licensed mental health counselor.

Chill & Create is part of the Stanley’s Mindfulness in the Museum programming every Friday from 2:30 to 4:00 pm. We welcome students to the museum from 2:30 to 4:00 pm each Friday to unwind from the week and enter the weekend refreshed.

Registration required and limited to 15 university students.